Frequently Asked Questions

What is craniosacral biodynamic therapy?

Craniosacral biodynamic therapy is a gentle, non-invasive hands-on treatment that works with the body's natural rhythms and energies to promote healing and balance. It focuses on the fluid movement around the brain, spine, and throughout the body to release tension and restore overall well-being.

What can craniosacral biodynamic therapy help with?

It can help with a wide range of issues, including chronic pain, headaches, stress, anxiety, sleep problems, trauma recovery, digestive issues, and overall emotional well-being. Many people also use it for general relaxation and health maintenance.

What happens during a session?

In a session, you’ll lie fully clothed on a treatment table while the therapist uses light touch, usually on the head, spine, or feet, to sense areas of tension or imbalance. The therapist follows your body’s rhythms and gently encourages release, promoting relaxation and healing

How will I feel after a session?

Most people feel deeply relaxed during and after a session. Some experience immediate relief from pain or tension, while others notice more gradual improvements over time. You may also feel more balanced, calm, and refreshed.

Do I need to do to prepare for a session?

No special preparation is needed. Just wear comfortable clothing and be open to relaxation. You can share any specific concerns or areas of discomfort with your therapist before the session.

How does it feel during the session?

Most people experience a sense of calm and may feel subtle movements or shifts in their body. Some report feeling warmth, tingling, or gentle waves of energy, while others simply enjoy the deep relaxation it provides.